Conscious breathing

It is a slow and usually gentle practice. Throughout it, the most traditional postures are carried out, in coordination with a deep and conscious breathing.

The focus is on the attention of the union of body-mind-spirit through the asanas (postures), pranayamas (control of breathing) and meditation.

At the same time you can take advantage of the physical benefits: flexibility, muscle strength and toning, release stress, improve your body posture...

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Rural environment

Hiking in La Tejana is mainly by paths and trails near the area, since the house is located in a natural environment within the Doramas Rural Park that invites to be travelled on foot.

As a suggestion, there is the Finca de Osorio, which occupies an area of ​​207 hectares, where you can find roads, mountains, ravines, farmland and forest…

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Discovering the island

The island of Gran Canaria has extensive and beautiful beaches of golden sand and endearing villages.

The city of Las Palmas de Gran Canaria is also ideal for urban tourism: you can visit Las Canteras beach, one of the best urban beaches in the world, or Vegueta, the old part of the city, as well as shopping in different commercial areas…

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Workshops and talks
Personal growth

We offer different workshops adapted to you: yoga nidra (systematic method to reach physical, emotional and mental relaxation), yoga dance (use of yoga asanas as a dance method), meditation, mantras, massage...

Our talks focus mainly on your personal growth and well-being: stress reduction techniques, development of personal improvement skills, conscious feeding...

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La Tejana